THE ART OF BEING YOU COACHING PROGRAMS
Life Coaching unlocks the potential of who you are and who you were born to be.
Placing you on the path of embodied success.
You are supported and guided to explore yourself and your life, to access your own wisdom and knowledge, desires and purpose. Exposing truth and aligning with your highest potential. Mastering the magic of your life and drawing your dreams into reality,
actively creating your life.
My wish for you .... to live the life you were born to live, through the eyes of the woman you were born to be. To stop reacting to your life and start creating your life.
My aim is to empower you, to connect you to your true sense of self and bring it to the forefront of your life and make the changes that need to be made to live in alignment with this truth.
You may feel disconnected from who you truly are and your purpose, and sense that you are not living the abundant life you know you were born to live...
The result of this is dissatisfaction with your life, low energy in your body and being, lack of enthusiasm or passion, frustration, stress, anger, depression and ill health.
All of the above can show up in your life in many ways:
no sense of purpose
uselessness
low in self-esteem
not coping with life
feeling out of control
feeling trapped
despair
If this is you, you know something has to change!
My intention is to support you through being the person who believes in you, who wants to see you live the life you were always meant to live. I want to see you empowered to create your life from your highest vibration, with abundance, passion and peace.
This Coaching is for you if you are interested in energy work and you:
Want to connect to your truth
Want to know your innate and authentic self
Want to change the way you relate and respond to your life
Want to embrace all aspects of yourself both negative and positive
Want to live every day on purpose, with passion and in peace
Want to witness and work with magic in your life
Want to create a life from you souls deepest desires
Want to commit to empowering yourself
Want to change your life
Your Human Design Introduction
Know Your Authentic Self ~ The Blueprint to Your Self Actualisation.
Duration: 1 hr 30 min
Cost: £114
Session Overview:
This session offers a transformative exploration of your unique essence and energy, guiding you toward greater self-awareness and authenticity. It is a supportive and liberating experience where you will:
Release Limiting Beliefs:
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Examine the beliefs and conditioning imposed by your environment.
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Identify patterns that no longer serve your highest good.
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Begin to let go of these constructs with compassion and understanding.
Discover Your True Self:
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Explore the concept of 'who you are' at your core.
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Learn how to interact with yourself and the world in ways that honor your authenticity.
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Recognize the innate potential for ease, flow, and abundance in your everyday life.
Step Into Self-Actualization:
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Align with your unique energy and authentic frequency.
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Create a pathway toward living in a high-frequency state of being.
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Experience the empowerment and fulfillment of becoming your truest self.
Outcome:
This session equips you with the tools and insights to fast-track your self-actualization, setting you on a path to live as your most authentic and vibrant self.
£114
Human Design Coaching program
Duration: 1 hour per session
Program Length: 4 weeks
Program Overview
This program is designed to guide and support you in transforming your life by deeply aligning with your Human Design blueprint. Over four weeks, we’ll work with your unique rhythm, using the moon cycle or menstrual cycle as a foundation for experimentation, integration, and embodiment.
Week-by-Week Journey
Understand Your Human Design:
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Discover your aura type and learn how to maximize its potential in daily life.
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Gain insights into your unique design and how it interacts with the world.
Embody and Activate Strategy:
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Implement the strategies of your aura type as a natural, effortless way of being.
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Practice making these strategies a part of your default mode of operation.
Envision Your Signature Frequency:
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Explore the highest frequency “signature” of your aura type and use it as your guiding star.
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Set goals that align with your authentic self.
Align with Your Profile and Energetics:
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Introduce “allowing” to support the HOW of your Profile, establishing boundaries and structures.
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Balance the masculine and feminine energetics in your life for harmony and flow.
Understand and Empower Your Authority:
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Discover the ‘authority’ of your design and learn how to communicate with it to empower your decision-making process.
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Make aligned and empowered decisions that are truly right for YOU
Key Outcomes
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An embodied understanding of your Human Design blueprint.
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Increased alignment with your authentic self.
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Practical strategies for ease, flow, and balance in daily life.
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Tools to raise the frequency of your body and love your life.
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Empowered, consistent decision-making rooted in your unique design.
This coaching program offers a compassionate and practical approach to self-actualization, supporting you in embodying your true potential.
£334
Your Human Design SHADOW WORK
Duration: 1 hr 30 mins
Price: £88
This session is designed as an ideal follow-up to "Your Human Design Introduction." As you begin to witness the true potential of who you are and the empowering possibilities ahead, the subconscious mind (the conditioning of your life) may start to surface. Thoughts like "I am not enough," "I am not capable," "I am not desirable," "I am not valuable," "I have nothing to offer," and "I am not worthy" can emerge.
When these aspects of yourself come to the surface, it's an opportunity to work with them rather than allowing them to lead and keep you small. This session is designed to help you reveal the shadow elements that hold you back and keep you in fear. You will be guided to integrate supportive strategies that give you the courage to step into the big and beautiful visions you have for yourself. You will be provided with the skills to hold all aspects of yourself with conscious awareness.
Session Outline:
1. Acknowledgement of Shadow Elements:
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Identify and acknowledge the limiting beliefs and fears that have surfaced.
2. Integration of Supportive Strategies:
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Learn and practice strategies to integrate and transform these shadow elements.
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Develop the courage to embrace your full potential and visions.
3. Skill Development:
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Gain skills to maintain conscious awareness and hold all aspects of yourself.
Optional Add-On:
Frequency Coach Analysis with Healy
Duration: 30 mins
Price: £44
You have the option to add on the Frequency Coach analysis with Healy. This includes a Scalar Wave frequency analysis to energetically support you in shifting into your design intentions.
Outcome:
By the end of this session, you will have a deeper understanding of the shadow elements that hold you back and practical strategies to integrate these aspects into your conscious awareness. This holistic approach empowers you to transcend fears and step into the full potential of your Human Design, supported by the optional energetic frequency analysis.
£88
Aura Analysis
& Chakra Balancing
Activate Deep Healing, Processing and Embodiment.
Duration: 1 hr 30 min
Cost: £77
Session Overview:
This 1:1 face-to-face session is designed to support your personal transformation through deep healing and embodiment practices. Utilizing the Healy Frequency Device, the session focuses on enhancing your wellbeing and activating the highest frequency potential for your body and mind.
Session Details:
Aura Analysis with Healy Frequency Device:
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Description: The Healy device scans your quantum field to identify the correct frequencies for your highest potential.
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Outcome: These frequencies are delivered via Scalar Waves to support transformation at the epigenetic level, aiding in your overall wellbeing.
Chakra Balancing:
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Description: A hands on energy connection that activates the parasympathetic nervous system, stimulating deep embodiment and processing.
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Outcome: Encourages the digestion and activation of healing, promoting improved health and wellbeing.
Session Outcome:
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A balanced energy field, rejuvenated body, and empowered mind, leading to greater harmony and health.
Ideal for:
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Individuals experiencing stress
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Those who struggle with body connection or lack of embodiment
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Anyone seeking transformation and enhanced physical and emotional wellbeing
Benefits:
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Deep healing and energy activation
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Increased body awareness and connection
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Stress reduction and improved emotional wellbeing
£77
Deep Alignment Program
Finding Wholeness ~ Release the unseen energetics that keep you small.
Duration: 1 hour per session
Program Length: 5 weeks
Program Overview
This transformative 5-week journey is designed to help you uncover and release the unseen energetics that keep you stuck in limited patterns. You will explore how your perceptions and beliefs have shaped your reality and how to shift these deeply embedded patterns in the body, mind, and spirit. Through practices, processes, and visualizations, this program empowers you to embrace your highest potential and live from a place of freedom and alignment.
Week-by-Week Journey
1. Understanding the Root of Conditioning
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Explore the ways environmental conditioning has impacted your perception of self.
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Learn how subconscious and unconscious beliefs shape your reality.
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Identify the core energetic blocks that have held you in patterns of limitation.
2. Releasing Subconscious Limiting Beliefs
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Dive deep into the unconscious mind to uncover hidden beliefs that prevent you from stepping into your full potential.
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Engage in specific processes designed to release these limiting beliefs and free your energy.
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Begin to shift from a place of scarcity to one of abundance and possibility.
3. Embodying the Truth of Your Potential
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Discover your authentic self and the powerful potential that lies within you.
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Engage in body-based practices that support the integration of new perceptions and beliefs.
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Cultivate a deeper connection to your body, emotions, mind, and spirit as an integrated whole.
4. Activating Your Highest Frequency
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Learn to recognize and align with the highest frequency of your being.
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Use visualization techniques to elevate your energy and frequency.
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Set powerful intentions for the life you wish to create, rooted in your authentic self.
5. Empowering Your Journey Forward:
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Integrate all the shifts you’ve made during the program into daily life.
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Develop ongoing practices that support the continued release of limiting energetics.
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Step into your empowered, authentic self, living with clarity, confidence, and ease.
Key Outcomes
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Release of the unseen energetics that have kept you small and stuck.
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Deeper understanding of how conditioning has shaped your reality and how to shift it.
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Clearer connection to your authentic self and potential.
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Empowered decision-making and greater alignment with your highest frequency.
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Practical tools and practices for continued growth, transformation, and alignment in everyday life.
This program offers a compassionate and guided path to release old patterns, empowering you to live your life at the highest level of authenticity and possibility.
£505
Frequency Coach Consultation
with Healy
This session is designed to support you in transcending any current challenges in your life. During our time together, I will meet you with compassion and presence to acknowledge what is difficult. We will identify how these challenges affect you and your life, then shift your attention toward envisioning how things could be different. This process will help you reveal your true desires and dreams, encouraging you to be your own hero and dream big.
The consultation includes guidance based on your Human Design chart.
Session Outline:
1. Acknowledgement and Identification:
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Compassionate discussion to acknowledge current challenges.
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Identification of how these challenges impact your life.
2. Dream and Vision Creation:
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Shift focus toward envisioning different possibilities.
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Reveal and articulate your true desires and dreams.
3. Human Design Guidance:
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Integration of insights from your Human Design chart to support the process.
4. Healy Frequency Analysis:
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Your big dream is uploaded onto the Healy device.
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A frequency scan analysis is performed.
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You will receive a PDF of the analysis description for contemplation.
5. Post-Session Support:
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Brief introduction to the analysis results.
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Scalar wave frequency analysis results are vibrated for four appropriate days following the consultation.
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Daily WhatsApp messages to support you during this period.
Outcome:
By the end of the session, you will have a clearer vision of your dreams and aspirations, supported by personalized frequency analysis and continuous post-session support. This holistic approach aims to empower you to transcend challenges and move towards a fulfilling and inspired life.
